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Thanks to Brenda De La Piedra from One Hungry Mami for providing this Gluten-Free Mango Chia Porridge recipe.

Mango-Chia-Pudding with green kale smoothie and mango

Mango Chia Porridge

Thanks to Brenda De La Piedra from One Hungry Mami for providing this Gluten-Free Mango Chia Porridge recipe.

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Prep Time 15

Cook Time 15

Course Dessert

Servings

Ingredients

Porridge

2 tablespoons chia seeds
1 mango
1 cup water

Toppings

strawberry
kiwifruit
buckinis activated
coconut shredded
white mulberries dried
turmeric powder optional but goes really well with mango

Instructions

Place chia seeds in a container with a tight fitting lid. Blend the mango with the water until smooth and pour this mixture over the chia seeds. Stir to combine.
Place lid on tightly and give it a good shake. You want to make sure the chia is distributed throughout or else it will thicken in clumps.
Leave the mixture in the fridge for at least 15 minutes to thicken.
After it has thickened, pour chia porridge into a bowl and add toppings of choice.*

Notes

*If you find that it needs more sweetness, you can use some stevia or other sweetener of choice. Rice malt syrup is a good option.

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This recipe for gluten-free mango chia pudding appeared in Issue One of Australian Gluten-Free Life magazine. For more of Brenda’s delicious gluten-free recipes, pick up a copy today.