Mango-Chia-Pudding with green kale smoothie and mango

Thanks to Brenda De La Piedra from One Hungry Mami for providing this Gluten-Free Mango Chia Porridge recipe.

Mango Chia Porridge

Thanks to Brenda De La Piedra from One Hungry Mami for providing this Gluten-Free Mango Chia Porridge recipe.
Prep Time 15 mins
Cook Time 15 mins
Course Dessert
Servings 1

Ingredients
 

Porridge

  • 2 tablespoons chia seeds
  • 1 mango
  • 1 cup water

Toppings

  • strawberry
  • kiwifruit
  • buckinis activated
  • coconut shredded
  • white mulberries dried
  • turmeric powder optional but goes really well with mango

Instructions
 

  • Place chia seeds in a container with a tight fitting lid. Blend the mango with the water until smooth and pour this mixture over the chia seeds. Stir to combine.
  • Place lid on tightly and give it a good shake. You want to make sure the chia is distributed throughout or else it will thicken in clumps.
  • Leave the mixture in the fridge for at least 15 minutes to thicken.
  • After it has thickened, pour chia porridge into a bowl and add toppings of choice.*

Notes

*If you find that it needs more sweetness, you can use some stevia or other sweetener of choice. Rice malt syrup is a good option.
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This recipe for gluten-free mango chia pudding appeared in Issue One of Australian Gluten-Free Life magazine. For more of Brenda’s delicious gluten-free recipes, pick up a copy today.

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