A terracotta pot of tomato and lentil stew with serving spoon and white napkin

This warming gluten-free lentil stew is perfect for cold nights and is ready in just 30 minutes. It’s vegan friendly and low in fat. We know it will soon become a gluten-free family favourite.

Gluten-Free Lentil Stew

This warming gluten-free lentil stew is perfect for cold nights and is ready in just 30 minutes. 
Prep Time 10 mins
Cook Time 20 mins
Course Side Dish
Servings 6

Ingredients
 

  • 2 tablespoons olive oil
  • 1 onion diced
  • 1 clove garlic chopped
  • 2 celery sticks diced
  • 1 carrot diced
  • 2 medium potatoes peeled and diced
  • 400 g canned tomatoes
  • 1 litre vegetable stock
  • 1 bay leaf
  • 1 tablespoon thyme
  • Salt and Pepper
  • 400 g canned brown lentils
  • 4 pieces bread gluten-free, crusts removed

Instructions
 

  • Heat oil in a large saucepan over medium-high heat. Add onion, garlic, celery, carrot and potatoes. Sauté for 3 minutes or until onion starts to brown.
  • Add tomatoes, vegetable stock and herbs. Bring to the boil. Cover and reduce heat. Simmer for 10 minutes or until vegetables are cook.
  • Puree mixture until a thick soup consistency is achieved. Season to taste. Add lentils and bread cubes.
  • Simmer for 5 minutes. The bread will begin to break up and thicken the stew. Serve.
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Photography: Brandee Meier

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