Woman in a supermarket aisle reading product labels

The gluten-free category is booming but what are you actually buying?

A quick trip to any supermarket will reveal just how much the pre-packaged gluten-free category has grown in recent years. Not that long ago gluten-free bread had to be ordered from specialist bakers and was posted to consumers. Now, most major supermarkets stock several brands of gluten-free bread, not to mention all the cake mixes, biscuits and snack foods. Do you pop these products into your trolley without another thought or do you read the ingredient list as you would a product without “gluten. . .

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