Man holding broccoli

Noticed you’re spending more on groceries since adopting a gluten-free diet?
 Making the switch can be expensive but it doesn’t need to be. Our gluten-free on a budget tips will ensure you eat well, stay well and have money to spare at the checkout.

  1. Plan, Plan, Plan

Step one is relevant to every­one regardless of their health, aller­gies or food preferences. Plan­ning your meals for the week and writing a shopping list with all of the ingredients required will stop you adding those. . .

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