These vegan-friendly, healthy fruit gummies are a delicious gluten-free treat the whole family can enjoy. They can be eaten as soon as they are set or stored in the freezer for a tasty lunchbox treat.

Healthy Fruit Gummies

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Snack
Servings 4
Calories 28.3 kcal


  • cups frozen fruit of your choice we‘ve used raspberries and mango
  • ½ cup coconut water
  • ½ cup water
  • 2 teaspoons agar powder
  • 2 teaspoons maple syrup


  • Place fruit and coconut water in a blender. Process until combined and free of all lumps.
  • Transfer to a medium saucepan, add water, agar and maple syrup. Bring mixture to the boil, and keep on the boil for 3 minutes. Remove from heat.
  • Line a swiss roll pan with plastic wrap and pour the fruit mixture into the pan. Leave on bench for 5 minutes before transferring to the refrigerator to set, approximately 10 minutes.
  • Remove from fridge and use a small cookie cutter to get bite-sized pieces from the tray. These jellies can be eaten immediately, or stored in the freezer for a refreshing lunch box treat.


Calories: 28.3kcalCarbohydrates: 6.9gProtein: 0.2gFat: 0.1gFiber: 1.7g
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The recipe for Healthy Fruit Gummies first appeared in Issue 13 of Australian Gluten-Free Life magazine as part of our Getting to Know Agar feature article. For more gluten-free, vegan recipes using agar pick up a copy today. Click here to find your nearest retailer.