Name: Spicy Red Capsicum and Chia Seed Dip
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Ingredients: 4 red capsicums (halved and deseeded); ½ teaspoon cumin seeds; 2 teaspoons The Chia Co black chia seeds; 1 small garlic clove (crushed); ½ teaspoon harissa paste; 1 teaspoon white chia seeds; Vegetable crudités to serve

A grey mug of spicy red capsicum dip sitting on a board with sliced vegetables

This Spicy Red Capsicum and Chia Seed Dip not only tastes delicious, it's good for you too! Thanks to The Chia Co for sharing this recipe and image. Click here for more delicious chia seed recipes.