This slow cooked spiced beetroot is made from cubes of beetroot cooked to tender perfection, tossed in a heavily spiced, super-flavoursome shredded coconut mix with plenty of lime zest for freshness. It's a fresh and light ‘dry curry’, very different to the stereotypical slow cooker meal in a rich gravy. At first glance it may look like a vegetable accompaniment, but it’s so full of flavour it really holds its own as a centre-stage dish, especially with fluffy white rice to soak up the spicy turmeric oil.

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