A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl.
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Picture this: flaky fish fillets, expertly battered to a golden crisp, nestled alongside a pile of perfectly cooked chips – it’s a combination that has won hearts worldwide. But this classic dish might seem like a distant memory for those with gluten sensitivities or coeliac disease, but it need not be. Gluten-free fish and chips are becoming easier to find.

Navigating Coeliac Concerns and the Cross-Contamination Conundrum:

Before we dive into where you can find GF Fish & Chips, let’s chat about coeliac disease and the ever-persistent concern of cross-contamination. Coeliac disease is an autoimmune disorder where consuming gluten – a protein found in wheat, barley and rye – triggers an immune response that damages the small intestine. This means people with coeliac disease must be extra vigilant about their gluten intake to avoid health complications.

Cross-contamination is the sneaky offender that can turn even a well-intentioned gluten-free meal into a dietary disaster. Cross-contamination occurs when gluten-free foods come into contact with surfaces, utensils or oils that have been used to prepare gluten-containing foods. This can happen in restaurants, fast-food joints and even home kitchens. So, if you’re serious about gluten-free dining, it’s crucial to ensure that your meal is prepared in a safe, gluten-free environment to prevent any unwanted gluten hitchhikers from making their way onto your plate.

Tips to avoid Cross-Contamination when ordering Gluten-Free Fish and Chips.

When on the hunt for safe and delicious gluten-free fish and chips, keep these pointers in mind to steer clear of cross-contamination risks:

  • Separate Fryers: Seek out eateries that use dedicated fryers exclusively for gluten-free items. This practice ensures that your fish and chips won’t come into contact with gluten traces during the frying process.
  • Designated Cooking Tools: Don’t hesitate to ask if the restaurant has specific cooking utensils reserved for gluten-free orders. Having separate tools reduces the chances of unintentional gluten exposure.
  • Preparation Zones: Inquire whether the establishment has separate preparation areas for gluten-free dishes. This step helps prevent any accidental cross-contact during the cooking process.
  • Staff Communication: Chat with your server about your gluten-free requirements. Explain the importance of avoiding cross-contamination and ask them to convey your needs to the kitchen.
  • Gluten-Free Condiments: Be cautious of sauces, seasonings and condiments. If you can’t view ingredients or your server isn’t sure, plain salt and fresh lemon will be your safest options.
  • Customer Reviews: Check online reviews from fellow gluten-free diners before dining at a new place. Their experiences can offer insights into how seriously the establishment takes cross-contamination concerns. The restaurants listed below have all been reviewed by gluten-free diners.
  • Observation: Before ordering, take a moment to observe the kitchen and staff. A well-organised and attentive kitchen is often a positive sign of careful cross-contamination practices.

By being vigilant and asking the right questions, you can savour your gluten-free fish and chips without worry, enjoying every bite with confidence in your meal’s safety.

Satisfying Your Gluten-Free Fish and Chips Cravings:

The following venues offered gluten-free fish and chips at the time of publication. Always confirm with the venue and kitchen before ordering.

ADELAIDE

Fish Out of Water, 117 King William Rd, Unley SA 5061
Web: https://fishoutofwater.net.au

The DOB on King, 333 King William St Adelaide SA 5000
Web: https://dobonkingwilliam.com.au/
Note: 100% gluten-free venue.

Port Admiral Hotel, 55 Commercial Rd, Port Adelaide SA 5015
Web: https://theportadmiral.au
Note: 100% gluten-free venue.

Stanley’s Chickens, 1-9 Liberator Dr, Paralowie SA 5108
Web: https://stanleyschickens.com.au

The Duke of Brunswick Hotel, 207 Gilbert Street Adelaide, SA 5000
Web: https://thedob.com.au/
Note: 100% gluten-free venue.

BRISBANE

Blue Ocean Seafood, Shop 5, 380 Cavendish Road COORPAROO QLD 4151
Web: http://blueoceanseafood.com.au/

Clayfield Seafood Markets, 5/823 Sandgate Rd, Clayfield
Web: http://www.clayfieldseafood.com.au/
Note: Chips are gluten-free and prepared in a separate fryer. Only grilled fish is gluten-free at this store.

Saint Lucy , The University of Queensland, Blair Drive St Lucia, Queensland, 4067
Web: www.saintlucy.com.au

Yabbey Road, 133 Redcliffe Parade, Redcliffe QLD 4020
Web: https://www.facebook.com/yabbeyroad
Note: Gluten-free batter is available for fish. Confirm that a separate fryer is used.

GOLD COAST

Urban Fish Market, Shop 3, 90 Surf Parade Broadbeach 4218 QLD
Web: www.urbanfishmarket.com.au

Red Hot Cod, 1716 Gold Coast Hwy, Burleigh Heads QLD 4220
Web: www.redhotcod.com.au

Millie Weirs, 3/38 The Esplanade, Paradise Point, QLD, 4216
Web: https://www.millieweirs.com.au/

MELBOURNE

Sweet Salt, 296 High St, Northcote VIC 3070
Web: www.sweetsalt.com.au

Victoria Hotel, 43 Victoria St, Footscray VIC 3011
Web: https://www.victoriahotelfootscray.com
Note: Venue is 100% gluten-free.

Theo’s Fish Bar, 165 Heidelberg Rd, Ivanhoe VIC 3079
Web: https://www.facebook.com/theosfishbar
Note: Venue is 100% gluten-free.

Sea Blue Fish and Grill, 305 Stephensons Road, Mount Waverley, 3149 
Gluten-free not available Friday nights.

Captain Mackos, 1 Nullawil St, Springvale VIC 3171
Web: https://captainmakos.wixsite.com

Pier 33 Fish and Chips, 765B Hawthorn Rd, Brighton East VIC 3187
Web: https://www.pier33fishandchips.com.au/

PERTH

The Great British Chippy, stores in Butler, Currambine, Ellenbrook and Karrinyup.
Web: https://www.britishchippy.com.au
Note: Chips are gluten-free and prepared in a separate fryer. Only grilled fish is gluten-free at these stores.

Canning River Cafe ,Kent St & Queens Park Rd, Wilson WA 6107
Web: https://www.canningrivercafe.com

The Rowing Pavillion, 4 The Esplanade, Mount Pleasant WA 6153
Web: https://www.therowingpavilion.com.au

Stone Jetty, 115a Brighton Road, Scarborough WA
Web: https://www.stonejetty.com.au/fishandchips

SYDNEY

Cafe Patina 64 Coonanbarra Rd, Wahroonga NSW 2076
Web: https://cafepatina.com.au/

Fish Face 70/215 Condamine St, Plaza Level Stockland Mall, Balgowlah NSW 2093
Web: https://www.fishface.com.au/

Harbord Hotel, 29 Moore Rd Freshwater NSW 2096
Web: https://harbordhotel.com.au/
Note: Gluten-free fish and chips on menu. Confirm separate fryer.

Regional NSW

Okky Fish and Chips, 8 Coronation Ave, Pottsville NSW 2489
Web: https://www.okkyallgf.com.au/
Note: Venue is 100% gluten-free.

GF Eats, 203 Rothery St, Bellambi NSW 2518
Web: http://www.gfeats.com.au
Note: Venue is 100% gluten-free.

Prefer to feast on fish and chips in the comfort of your own home? Check out our recipe that promises to deliver crispy, gluten-free fish every single time: Gluten-Free Beer Battered Fish.

Is your favourite gluten-free fish & chip shop not listed above? Please let us know in the comments so we can keep this post updated to help everyone in the gluten-free community.

Enjoy fish and chips again with our delicious gluten-free beer batter.
Put fish and chips back on the menu with our delicious gluten-free beer batter.

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2 Comments

  1. Just wanted to thank you for this list and thought it may be worth mentioning that Beach St fish and chips in Forster NSW also offer GF battered fish and chips cooked in a separate fryer! They are meticulous with their staff training and great with CC.

    Reply

    1. Thanks for sharing the tip Emmah! We always love heading about restaurants/cafes with separate fryers for gluten-free food.

      Reply

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