A recipe shot overhead. A white ceramic baking dish is filled with spanakorizo made from cauliflower instead of rice. Lots of fresh herbs, lemon and seasonings in the image.

This one-pot spin on spanakorizo, or Greek spinach rice, is bursting with flavour, thanks to aromatic herbs, zingy lemon, creamy feta and a generous drizzle of extra-virgin olive oil. Cauliflower replaces rice in this recipe, making it suitable for those following a low-carb diet. If you’re a particular fan of garlic, feel free to add extra. Garlic has been recognised as one of several vegetables with anticancer properties.

Greek Spanakorizo

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