Australia has one of the highest rates of allergies in the world, but what is the difference between a food allergy and a food intolerance? Cara Boatswain investigates. . .
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Issue 10 Available Now
Issue 10 of Australian Gluten-Free Life magazine is available now and it’s packed full of amazing articles and recipes. Check out some of the highlights…
Adventures in Auckland
CARA BOATSWAIN falls in love with the City of Sails. Auckland might be home to almost a third of New Zealand’s population, but with its…
Coeliac Disease & the Microbiome
A new study has found significant changes in the microbiome and the metabolome — the molecular components of cells and tissues — of children genetically…
Eat Well, Sleep Well: The Science Behind Foods for Quality Sleep
WORDS: Karman Meyer We eat to sustain life, for growth and development, for nourishment, to socialise and share meals with others, in celebration and sometimes…
A Healthy Gluten-Free Diet
Lifelong adherence to a gluten-free diet is the only treatment for coeliac disease. Dietitian, LORI WELSTEAD from the University of Chicago Celiac Disease Centre shares…
Issue Two – Editors Letter
Babe Ruth might have been talking about baseball when he uttered those famous words but I’m sure the sentiment will ring true to many of…