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Dining Out – Is your meal REALLY gluten-free?
Cross-contamination is always a risk when dining outside of your own home. A study published today in the Medical Journal of Australia serves as a…

Issue Five Available Now
Australian Gluten-Free Life is turning 1! Issue Five is available now and it’s packed full of amazing articles and recipes. Check out some of the…

Is Ginger Gluten-Free?
Ginger is a unique, flavoursome spice that packs a nutritional punch. Hailing from Southeast Asia, ginger belongs to the Zingiberaceae family, alongside other aromatic spices…

A Test For IBS
To date it’s been difficult for GPs to diagnose Irritable Bowel Syndrome (IBS). That’s all about to change, thanks to Dr Mark Pimentel, a gastroenterologist…

Guide to Gluten-Free Grains
Do you know your quinoa from your teff? Dietitian JOEL FEREN explains why we should all be eating gluten-free grains. Whole grains are suddenly the…

Is Chocolate Gluten-Free?
Gluten finds its way into the strangest places, chocolate being one of them. We find out what it’s doing there and if it’s all bad…