Australia has one of the highest rates of allergies in the world, but what is the difference between a food allergy and a food intolerance? Cara Boatswain investigates. . .
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To date it’s been difficult for GPs to diagnose Irritable Bowel Syndrome (IBS). That’s all about to change, thanks to Dr Mark Pimentel, a gastroenterologist…
Ah-choo! Cold and flu season is well and truly upon us. Spend it fighting fit instead of fighting off a lurgy with these expert tips…
Australian Gluten-Free Life is turning 1! Issue Five is available now and it’s packed full of amazing articles and recipes. Check out some of the…
After the summer holidays, getting back into a school routine can be daunting for both students and carers alike. Returning to homework and juggling after-school…
Ginger is a unique, flavoursome spice that packs a nutritional punch. Hailing from Southeast Asia, ginger belongs to the Zingiberaceae family, alongside other aromatic spices…
Still not feeling your best despite adopting a gluten-free diet? Accredited Practising Dietitian (APD) and fellow coeliac, SALLY MARCHINI suggests five reasons why. “I’ve been…
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