Healthy Fruit Gummies
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 4
Calories 28.3 kcal
- 1½ cups frozen fruit of your choice we‘ve used raspberries and mango
- ½ cup coconut water
- ½ cup water
- 2 teaspoons agar powder
- 2 teaspoons maple syrup
Place fruit and coconut water in a blender. Process until combined and free of all lumps.
Transfer to a medium saucepan, add water, agar and maple syrup. Bring mixture to the boil, and keep on the boil for 3 minutes. Remove from heat.
Line a swiss roll pan with plastic wrap and pour the fruit mixture into the pan. Leave on bench for 5 minutes before transferring to the refrigerator to set, approximately 10 minutes.
Remove from fridge and use a small cookie cutter to get bite-sized pieces from the tray. These jellies can be eaten immediately, or stored in the freezer for a refreshing lunch box treat.
Calories: 28.3kcalCarbohydrates: 6.9gProtein: 0.2gFat: 0.1gFiber: 1.7g