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ISSUE 32 • MAY 2021

Make living gluten-free great with the Australian Gluten-Free Life magazine.

Inside the latest issue of AGFL magazine you’ll find gluten-free yum cha recipes to try at home (hello pork buns), lunchbox recipes kids will love, tips for managing food allergies at school, a peek inside Becky Excell’s new cookbook ‘How to Make Anything Gluten-Free’ and so much more!

Live Your Best Gluten-Free Life

Woman sits in dentist chair with tooth pain. Her hand rest on her jaw where the pain is.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-768x512.jpg" class="attachment-medium_large size-medium_large wp-image-16058" alt="Woman sits in dentist chair with tooth pain. Her hand rest on her jaw where the pain is." srcset="https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-768x512.jpg 768w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-300x200.jpg 300w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-1024x683.jpg 1024w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-1536x1024.jpg 1536w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

Health

Tips for Conquering Persistent Tooth Pain

Woman standing in front of open fridge clutching a pillow.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-768x512.jpeg" class="attachment-medium_large size-medium_large wp-image-15643" alt="Woman standing in front of open fridge clutching a pillow." srcset="https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-768x512.jpeg 768w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-300x200.jpeg 300w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-1024x683.jpeg 1024w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-1536x1025.jpeg 1536w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-2048x1366.jpeg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

Health

Eat Well, Sleep Well: The Science Behind Foods for Quality Sleep

A coeliac disease blood test in a vial on top of paperwork ready for lab to test to diagnose coeliac disease

Health

How is Coeliac Disease Diagnosed? A Comprehensive Guide

A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl.

<img loading="lazy" decoding="async" width="768" height="480" src="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png" class="attachment-medium_large size-medium_large wp-image-15126" alt="A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl." srcset="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png 768w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-300x188.png 300w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-1024x640.png 1024w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips.png 1440w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Gluten-Free Fish and Chips Across Australia

Assorted gluten-free meals as part of our gluten-free meal plan.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png" class="attachment-medium_large size-medium_large wp-image-14963" alt="Assorted gluten-free meals as part of our gluten-free meal plan." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Dinner is Sorted : Your Gluten-Free Meal Plan

Woman sits in dentist chair with tooth pain. Her hand rest on her jaw where the pain is.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-768x512.jpg" class="attachment-medium_large size-medium_large wp-image-16058" alt="Woman sits in dentist chair with tooth pain. Her hand rest on her jaw where the pain is." srcset="https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-768x512.jpg 768w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-300x200.jpg 300w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-1024x683.jpg 1024w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-1536x1024.jpg 1536w, https://agfl.com.au/wp-content/uploads/2024/08/Tooth-pain-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

Health

Tips for Conquering Persistent Tooth Pain

Woman standing in front of open fridge clutching a pillow.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-768x512.jpeg" class="attachment-medium_large size-medium_large wp-image-15643" alt="Woman standing in front of open fridge clutching a pillow." srcset="https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-768x512.jpeg 768w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-300x200.jpeg 300w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-1024x683.jpeg 1024w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-1536x1025.jpeg 1536w, https://agfl.com.au/wp-content/uploads/2024/01/What-To-Eat-To-Sleep-2048x1366.jpeg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

Health

Eat Well, Sleep Well: The Science Behind Foods for Quality Sleep

A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl.

<img loading="lazy" decoding="async" width="768" height="480" src="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png" class="attachment-medium_large size-medium_large wp-image-15126" alt="A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl." srcset="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png 768w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-300x188.png 300w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-1024x640.png 1024w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips.png 1440w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Gluten-Free Fish and Chips Across Australia

Assorted gluten-free meals as part of our gluten-free meal plan.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png" class="attachment-medium_large size-medium_large wp-image-14963" alt="Assorted gluten-free meals as part of our gluten-free meal plan." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Dinner is Sorted : Your Gluten-Free Meal Plan

Retro yellow car loaded for holidays with a suitcase, flamingo floatie, hat, sunglasses and palm leaves balancing on the roof.

Travel

Gluten-Free Travel : Staying Gluten-Free On Your Getaway

Three generations of a family sitting on a cream lounge admiring a new baby.

News & Research

Coeliac Disease Genes & Your Children

Peek Into These Gluten-Free Kitchens

Berries-for-breakfast-recipe-developer-CHERYLYN-MCMILLAN-is-a-survivor-of-Crohn's-Disease

News & Research

AGFL Talks With Cherylyn McMillan

Eat Drink Paleo founder Irena Macri shares her story

Our Friends

AGFL Talks with Irena Macri

Meet former Winter Olympian Steph Prem

All

AGFL meets Steph Prem

YOU ARE NOT ALONE

Australian Gluten-Free Life is a magazine created to inspire and inform those on a gluten-free diet.

Inside each issue you will find over 50 allergy-friendly, gluten and wheat-free recipes. Order a copy or subscribe to have your AGFL delivered straight to you.