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ISSUE 32 • MAY 2021

Make living gluten-free great with the Australian Gluten-Free Life magazine.

Inside the latest issue of AGFL magazine you’ll find gluten-free yum cha recipes to try at home (hello pork buns), lunchbox recipes kids will love, tips for managing food allergies at school, a peek inside Becky Excell’s new cookbook ‘How to Make Anything Gluten-Free’ and so much more!

Live Your Best Gluten-Free Life

A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl.

<img loading="lazy" decoding="async" width="768" height="480" src="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png" class="attachment-medium_large size-medium_large wp-image-15126" alt="A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl." srcset="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png 768w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-300x188.png 300w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-1024x640.png 1024w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips.png 1440w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Gluten-Free Fish and Chips Across Australia

Assorted gluten-free meals as part of our gluten-free meal plan.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png" class="attachment-medium_large size-medium_large wp-image-14963" alt="Assorted gluten-free meals as part of our gluten-free meal plan." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Dinner is Sorted : Your Gluten-Free Meal Plan

Woman standing in front of open fridge clutching a pillow.

Health

Eat Well, Sleep Well: The Science Behind Foods for Quality Sleep

Retro yellow car loaded for holidays with a suitcase, flamingo floatie, hat, sunglasses and palm leaves balancing on the roof.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-768x768.png" class="attachment-medium_large size-medium_large wp-image-14952" alt="Retro yellow car loaded for holidays with a suitcase, flamingo floatie, hat, sunglasses and palm leaves balancing on the roof." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Travel

Gluten-Free Travel : Staying Gluten-Free On Your Getaway

Three generations of a family sitting on a cream lounge admiring a new baby.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-768x512.jpeg" class="attachment-medium_large size-medium_large wp-image-14949" alt="Three generations of a family sitting on a cream lounge admiring a new baby." srcset="https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-768x512.jpeg 768w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-300x200.jpeg 300w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-1024x683.jpeg 1024w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-1536x1024.jpeg 1536w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-2048x1365.jpeg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

News & Research

Coeliac Disease Genes & Your Children

A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl.

<img loading="lazy" decoding="async" width="768" height="480" src="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png" class="attachment-medium_large size-medium_large wp-image-15126" alt="A large serving of gluten-free fish and chips is arranged in a flat white bowl. It's garnished with fresh parsley and lemon wedges. A white bowl of tartare sauce sits on the right-hand side of the bowl." srcset="https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-768x480.png 768w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-300x188.png 300w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips-1024x640.png 1024w, https://agfl.com.au/wp-content/uploads/2023/08/gluten-free-fish-and-chips.png 1440w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Gluten-Free Fish and Chips Across Australia

Assorted gluten-free meals as part of our gluten-free meal plan.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png" class="attachment-medium_large size-medium_large wp-image-14963" alt="Assorted gluten-free meals as part of our gluten-free meal plan." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-Menu-Plan.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Gluten-Free Life

Dinner is Sorted : Your Gluten-Free Meal Plan

Retro yellow car loaded for holidays with a suitcase, flamingo floatie, hat, sunglasses and palm leaves balancing on the roof.

<img loading="lazy" decoding="async" width="768" height="768" src="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-768x768.png" class="attachment-medium_large size-medium_large wp-image-14952" alt="Retro yellow car loaded for holidays with a suitcase, flamingo floatie, hat, sunglasses and palm leaves balancing on the roof." srcset="https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-768x768.png 768w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-300x300.png 300w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-1024x1024.png 1024w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-150x150.png 150w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-1536x1536.png 1536w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-500x500.png 500w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-900x900.png 900w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go-400x400.png 400w, https://agfl.com.au/wp-content/uploads/2023/05/Gluten-Free-On-The-Go.png 1600w" sizes="(max-width: 768px) 100vw, 768px" />

Travel

Gluten-Free Travel : Staying Gluten-Free On Your Getaway

Three generations of a family sitting on a cream lounge admiring a new baby.

<img loading="lazy" decoding="async" width="768" height="512" src="https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-768x512.jpeg" class="attachment-medium_large size-medium_large wp-image-14949" alt="Three generations of a family sitting on a cream lounge admiring a new baby." srcset="https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-768x512.jpeg 768w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-300x200.jpeg 300w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-1024x683.jpeg 1024w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-1536x1024.jpeg 1536w, https://agfl.com.au/wp-content/uploads/2023/05/AdobeStock_67937841-2048x1365.jpeg 2048w" sizes="(max-width: 768px) 100vw, 768px" />

News & Research

Coeliac Disease Genes & Your Children

Illustration of gluten-free fruit and vegetables in the shape of a large watermelon.

Health

When The Gluten-Free Diet Isn’t Working

Young boy in blue t-shirt holding a paper intestine. Only his torso is pictured.

News & Research

Coeliac Disease & the Microbiome

Peek Into These Gluten-Free Kitchens

Berries-for-breakfast-recipe-developer-CHERYLYN-MCMILLAN-is-a-survivor-of-Crohn's-Disease

News & Research

AGFL Talks With Cherylyn McMillan

Eat Drink Paleo founder Irena Macri shares her story

Our Friends

AGFL Talks with Irena Macri

Meet former Winter Olympian Steph Prem

All

AGFL meets Steph Prem

YOU ARE NOT ALONE

Australian Gluten-Free Life is a magazine created to inspire and inform those on a gluten-free diet.

Inside each issue you will find over 50 allergy-friendly, gluten and wheat-free recipes. Order a copy or subscribe to have your AGFL delivered straight to you.